Episode 112 – Find Your Mountain Freedom

***AD FREE***

In this episode, Zach Snavely talks about the positive impact the outdoors has on our mental health.

Zach is a 13 year US Coast Guard Veteran.  Since 2015 he has spent most of his time in Africa and the Middle East conducting military training and operations assisting in globalized anti and counter terrorism.  In 2020, Zach recognized an opportunity for commemorating Colorado’s 14,000 summits and co-founded Mountain Freedom Coins.

Visit www.mountainfreedomcoins.co to learn more. 

In this episode we cover:

1:49
Mountain Freedom Concept
3:29
A Movement
4:54
58 Coins
5:52
Community
7:52
The Stigma Of Mental Health
10:29
Camaraderie
13:06
Sense Of Accomplishment
15:31
Mountain Freedom Family

Thanks so much for tuning in again this week. I appreciate you  🙂

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Special thanks to Zach Snavely for being on the show.

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So long for now and remember to keep moving forward!