My guest is Jennifer Hanzlick, Founder & Owner of Clutter Trucker.
Jennifer helps people with hoarding disorder be free from clutter and shame so they can value themselves and live a better life. She created a hoarding clean out business called Clutter Trucker 11 years ago. She also created the Colorado Hoarding task force and Hope for Hoarding coaching program. She spoke at TedX Boulder and also holds workshops, training and keynote presentations on the topic of shame, judgment and hoarding.
Website: https//www.cluttertrucker.com
In this episode we will cover:
- We all have a tendency to hoard.
- Managing internal clutter.
- Hoarding and your emotions.
- Paying attention to your thoughts.
- Your authentic self.
- Live in the present.
- The past is a teacher.
- Connection between the body and mind.
- Calm the mental chatter.
- Distractions.
- Procrastination & Fear.
- Your Why.
- Self Care.
- Shame.
- Inner work.
- Resources.
Thanks so much for tuning in again this week. I appreciate you 🙂
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Special thanks to Jennifer Hanzlick for being on the show.
So long for now and remember to keep moving forward!
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