Category: Podcast

Stasia is owner and corrective exercise therapist at Pain Free Clinic Of Denver. She helps people move better, feel better and heal from pain, injury & postpartum issues by finding and addressing root issues in their body. She is a certified postural specialist through the Egoscue Institute, a Foundation Training Instructor and a MUTU Pro. For more information about her services, visit her website at www.painfreedenver.com. To download your free back pain exercises, visit bit.ly/painfreedeskexercises. In this episode we will cover: Why Back Pain Is So Common Stasia's Story Pain Free Book - Pete Egoscue Common Postural Issues Neck Posture Mindfulness Staying Aligned Eric Goodman - Decompression Video Postural Evaluation Whole Body Change Takes Time Static Back Exercise Misalignment Have some feedback you’d like to share? Leave a note in the Feedback section. Special…

Jessica Olma is owner of Scribe Syndicate. Scribe Syndicate is a full-service digital copywriting provider specializing in digital strategy and brand growth with a focus on small business owners and entrepreneurs interested in increasing visibility online in order to grow and expand their business. She also collaborates with web design and marketing partners and runs a Business Writer's Workshop on Meetup, to help business owners to find out what their writing needs are, tips and advice. To read her blog and for more information, visit scribesyndicate.com In this episode we will cover: Stockings At The End Of The Bed  Advent Tree/Calendar  What a copywriter does  Article/Blog  The Philippines  England  Wales  The United States  Canada  China  Japan  Spain  Australia  Mexico Have some feedback you’d like to share? Leave a note in the Feedback section.…

Suzanne Mitchell is the Co-Founder & Matriarch of Zamar Screen Printing, Inc. She and her husband Harold started in their garage in 1993 and now have an office in Hudson, CO. She loves helping businesses find just the right promotional item to make them stand out.  She is creative and thoughtful. Baking has been a passion since she was 8 and started making cookies for 4-H competitions.  It led to a 10 year baking and breads career in 4-H.  Her final award there was a fully paid trip to Chicago paid for by Fleischmann's Yeast Company. For more information, visit zamarinc.com In this episode we will cover: Why baking seems so intimidating High expectations Starting Point Cookies Quick Breads Rolls Ingredients High Altitude Baking How Much To Bake Freezing Free Recipes…

Brooke Hengst is a Realtor with Keller Williams. She has all the knowledge and skills needed to be able to purchase a home, sell homes, prevent foreclosures as well as find that perfect investment opportunity. Her dedication to her clients is beyond anything that you would ever expect. She is a top producing agents who is dedicated to providing a high level of customer service to her clients and community. For more information, visit sellwithbrooke.com In this episode we will cover: Making the house look lived in Packages Lawn & Driveway Reconnect with neighbors Lights Plumbing & Electrical Visual walkthrough Home Sitter Packing Transportation & Parking Important Documents Pets & Plants Trash Suitcases & Bags Have some feedback you’d like to share? Leave a note in the Feedback section. Special thanks to Brooke…

Deni Cates is an Insurance Consultant and Advisor with Mountain Storm Insurance. She is an independent agent and can offer many solutions so you have many options. Her mission is to understand your risks and provide excellent coverage and service so you feel safe, secure, and protected. She provides consistent support and encouragement, to help you realize your dreams. For more information, visit mountainstorminsurance.com In this episode we will cover: Epilepsy Chelsea Hutchison Foundation You’re Not Alone Challenges Amazon Smiles Shop Local Call or Leave A Voice Message Express Gratitude Give Your Time Participate In Charity Events Pay It Forward Thanking Your Service Providers Have some feedback you’d like to share? Leave a note in the Feedback section. Special thanks to Deni Cates for being on the show. So long for now and…

Levi Heidrich is owner of Colorado Tree Farm Nursery in Colorado Springs. He and his siblings are Colorado natives. They own and operate their family nursery in Colorado Springs, and have been in business since 1977, and in Colorado since 1980. They specialize in hardy landscape trees, shrubs, and perennials that thrive in the trying Colorado climate.  Starting Black Friday they sell fresh cut Christmas Trees.  Varieties include Fraser Fir, White Fir, Balsam Fir, Canaan Fir, Douglas Fir, White Pine, and Native Fir that he and his brother cut in Colorado. They also carry tree stands, removal bags, wreaths, garlands, and accessories. They pride themselves on having quality products, great service, and creating an environment for their team where they can thrive and grow…no pun intended. Website: http://www.coloradotreefarmnursery.com/ In this episode we…

Part 1 Part 2 Jennifer White is owner of Dream Dinners in Centennial CO. She is a serial entrepreneur who loves the concept of food and community!  Licensed as a real estate broker for almost 20 years and obsessed with entertainment, she fused together her enterprising spirit and love for food and family by purchasing a Dream Dinners franchise in 2018.  Though she is still a full time real estate broker, she lives the mission statement of growing great relationships with kindness, friendship, family, and food.  She hopes you enjoy her podcast with Marisa talking turkey! Dream Dinners offers fast healthy dinner alternatives for busy lifestyles. Come in once a month and make or have healthy friendly meals prepared for you! They offer wonderful home cooked meals you assemble in…

My guest is Natalie Leiker with Health Markets. Natalie represents HealthMarkets in Denver, Kansas and Missouri.  She focuses on giving small businesses, families and individuals choice, convenience and counsel on their coverage options.  She personally meets with her clients to understand their needs and provide objective guidance and solutions. Website: https://www.healthmarkets.com/nleiker In this episode we will cover: Biggest surprise. Best time to make a change. Plan ahead. Timeline. Process for selecting options. How to prepare. Income considerations. Resources. Picking the right broker. Thanks so much for tuning in again this week. I appreciate you :) Have some feedback you’d like to share? Leave a note in the Feedback section. Special thanks to Natalie Leiker for being on the show. So long for now and remember to keep moving forward! Also, don’t forget to…

My guest is Jennifer Hanzlick, Founder & Owner of Clutter Trucker. Jennifer helps people with hoarding disorder be free from clutter and shame so they can value themselves and live a better life. She created a hoarding clean out business called Clutter Trucker 11 years ago. She also created the Colorado Hoarding task force and Hope for Hoarding coaching program. She spoke at TedX Boulder and also holds workshops, training and keynote presentations on the topic of shame, judgment and hoarding. Website: https//www.cluttertrucker.com In this episode we will cover: We all have a tendency to hoard. Managing internal clutter. Hoarding and your emotions. Paying attention to your thoughts. Your authentic self. Live in the present. The past is a teacher. Connection between the body and mind. Calm the mental chatter. Distractions.…

My guest is Amy Rasco, The Carpeting & Flooring Girl.  She is a flooring consultant with over 11 years of experience.  She keeps up with the industry standards and new design concepts.  She helps her customers select the perfect flooring for their needs. Amy can be reached at 303-819-6183. In this episode we will cover: Why You Need Flooring What Is Your Need Know When It's Time Different Levels Of Flooring Selecting The Right Material What To Consider Your Likes & Dislikes Current Trends How Long Should It Last Current Flooring Trends What To Expect With Installation Color Selection Maintaining Your Floors Removing Indentions In Your Carpet Thanks so much for tuning in again this week. I appreciate you :) Have some feedback you’d like to share? Leave a note in…