Podcast

Episode 26 – Life Stories Through Photographs

Episode 26 – Life Stories Through Photographs

Podcast
My guest is Kathy Lawless. Kathy is a Life Story Curator.  She helps people avoid regret and gives them peace of mind that their family history and stories are documented, while loved ones have the capacity to still remember and share their wonderful stories. She helps families bridge generations, capturing the stories for future generations. She gives people access to their most treasured photos, memories and stories, so they can share with friends and family. She helps people move their memories from the basement (and from their phones) to the coffee table in heirloom quality photo books, so that family and friends have access to these wonderful memories. There's something substantial about a printed book that makes stories feel important, AND there's something really cool about videos – she’s recently…
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Episode 25 – Savvy Health Care Consumer

Episode 25 – Savvy Health Care Consumer

Podcast
My guest is Sandy Williams at Savvy Health Care Consumer. Sandy is a health care professional having served in numerous roles to include physician consulting and working for a large health care insurance company in a leadership role. She worked on the frontline addressing physician and consumer issues. The purpose of Savvy Health Care Consumer blog is to inform and provide resources through posts, video tutorials, and helpful links. She will cover topics from health care basics, shopping for plans, opting out of health care pros and cons, patient rights and changes in health care to mention a few. Sandy’s end goal is to empower the consumer with knowledge to help them make smart health care decisions. For more information visit her website at www.savvyhealthcareconsumer.com Additional Resources: www.fairhealthconsumer.org www.kff.org Links: Link…
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Episode 24 – Live Your Best Life

Episode 24 – Live Your Best Life

Podcast
My guest is Michelle Scott MA, owner of Michelle Scott Coaching. Michelle holds a Master’s Degree in Spiritual Psychology with an emphasis in Consciousness, Health & Healing and a Professional Coaching Certification. She has been coaching women and men for over 8 years, assisting them in their growth as leaders both personally and professionally.  Her clients include corporate executives, business owners, authors, coaches, stay at home moms, parents and people looking to connect with their authentic selves and deeper purpose in both business and life overall. Her strengths are in relationships, effective communication and listening, finding clarity, creating lives of purpose and meaning, deep connection to the authentic self & self-awareness, For more information please visit her website at www.michellescottcoaching.com In this episode we will cover: Michelle's Story Purpose & Meaning…
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Episode 23 – Raise The Roof

Episode 23 – Raise The Roof

Podcast
My guest is Angela Grunst, Marketing Director for Roof Brokers Inc. She has over 22 years of experience in the roofing industry and is a wonderful resource for anyone with roofing needs. She is responsive, responsible and professional and her clients are in excellent hands when she and her team engage to help provide services for roofing needs. Angela's team is very client centric. Their attention to the details sets them apart from the rest in the industry. For more information please visit her website at www.roofbrokers.com In this episode we will cover: Maintenance Frequency Of Inspections Who To Call First Questions To Ask Multiple Quotes What To Expect HOA Choosing The Right Roof Length Of Installation Seasonal Timing Payment Eliminate Surprises Warranty Thanks so much for tuning in again this…
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Episode 022 – Preparing For Baby

Episode 022 – Preparing For Baby

Podcast
***This episode is not intended for children.*** My guest is Rachelle Gershkovich CEO of Maternal Instincts LLC. With nearly a decade of service through Maternal Instincts, Rachelle’s goal is to end sleep deprivation for babies and parents and to make parenthood a more restful, harmonious, and loving experience. She covers sleep training and infant care herself and from her personally trained and certified staff.  She and her staff stay with families in their homes and, together, they tailor their sleep training approach for each baby and family. For more information, visit her website at https://maternalinc.com/ In this episode we will cover: Registry Services Postpartum Rest & Relaxation Nursery Layout Diaper Pail Moving Into The Nursery Feeds & Sleeps Thanks so much for tuning in again this week. I appreciate you 🙂 Have some…
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Episode 021 – Why Diets Don’t Work

Episode 021 – Why Diets Don’t Work

Podcast
My guest is Jonathan Van Arsdale with JVA Coaching. Jonathan has been a personal trainer for over 19 years and has been a health and life transformation coach for 5 years. He is married to his beautiful wife Kirsten and has the cutest little spitfire of a daughter Nia who is 3. He has been involved in sports from football to bodybuilding. His journey everyday with personal development is what helps him be a better husband, father, and man and that is what he is most proud of. He is currently working with others to transform their thoughts and behaviors around eating, self esteem, and finding their purpose in health and in life. His transformative class called Why Weight is designed to change peoples' mindsets so they can overcome their…
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Episode 020 – Dress For Success

Episode 020 – Dress For Success

Podcast
My guest is Dana Lynch with Elements Of Image. Dana is a certified image, wardrobe & fashion consultant, and personal stylist.  No matter which title you choose, she’s only concerned with your end result. Over the past 10+ years she’s been in business, she has worked with countless professional women helping them create wardrobes that help them feel confident and create ease and more success in their lives. For more information about her services, visit her website at www.elementsofimage.com In this episode we will cover: Your Personal Style Shopping Mistakes Don't Ignore It Be Open Break The Rules Business Casual Identify What You Need Find A Salesperson You Trust Shop For Outfits Shoes Like What You Purchase Buy The Basics Managing Your Closet Observing Styles Being Prepared Love Your Wardrobe Thanks…
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Episode 019 – Credit Scores

Episode 019 – Credit Scores

Podcast
My guest is Diane RaPue owner of Trinity Business Finance, LLC. Serving others and making people feel loved and cared for is her calling. She earned a Bachelor of Science degree in Business with an Emphasis in Administration.  Her experience and history in business and finance go back over 25 years.  She thoroughly enjoys learning about all businesses and connecting those businesses with the financing sources they need. Her journey has been comprehensive allowing  opportunities to learn, grow, teach, and understand multiple financial products while connecting businesses with the appropriate solutions. Diane offers a workshop called Show Me The Money: Secrets About Business Financing the Bankers Don’t Tell. For more information about her services, visit her website at www.trinitybusinessfinance.com In this episode we will cover: How credit began Obtaining credit…
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Episode 018 – Intuitive Tarot

Episode 018 – Intuitive Tarot

Podcast
My guest is Fran Gallaher with Really Flourish. Fran was an Intuitive Life Coach and adjunct faculty for The Program in Intuition, The Kaiser Institute, for eight years and has spoken and presented for a variety of groups and businesses including The Tennessee Hospital Association, Vizient Inc. (formerly VHA), the Mayo Clinic, Banner Health, Innovative Connections Inc. and other leaders in healthcare and finance. Fran works at the intersection of intuition, spirituality and the practical, guiding her clients toward their more authentic selves. For more information about her services, visit her website at https://www.reallyflourish.com In this episode we will cover: What is Intuitive Tarot? Conscious and Unconscious thought. Archetypal Language. Predicting the future. Probabilities and Possibilities. Fear of knowing. Theosophists. Rider-Waite Deck. Major & Minor Arcana. Length and Frequency. High Emotional…
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Episode 017 – Posture & Back Pain

Episode 017 – Posture & Back Pain

Podcast
Stasia is owner and corrective exercise therapist at Pain Free Clinic Of Denver. She helps people move better, feel better and heal from pain, injury & postpartum issues by finding and addressing root issues in their body. She is a certified postural specialist through the Egoscue Institute, a Foundation Training Instructor and a MUTU Pro. For more information about her services, visit her website at www.painfreedenver.com. To download your free back pain exercises, visit bit.ly/painfreedeskexercises. In this episode we will cover: Why Back Pain Is So Common Stasia's Story Pain Free Book - Pete Egoscue Common Postural Issues Neck Posture Mindfulness Staying Aligned Eric Goodman - Decompression Video Postural Evaluation Whole Body Change Takes Time Static Back Exercise Misalignment Have some feedback you’d like to share? Leave a note in the Feedback section. Special…
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