Podcast

My guest is Jonathan Van Arsdale with JVA Coaching. Jonathan has been a personal trainer for over 19 years and has been a health and life transformation coach for 5 years. He is married to his beautiful wife Kirsten and has the cutest little spitfire of a daughter Nia who is 3. He has been involved in sports from football to bodybuilding. His journey everyday with personal development is what helps him be a better husband, father, and man and that is what he is most proud of. He is currently working with others to transform their thoughts and behaviors around eating, self esteem, and finding their purpose in health and in life. His transformative class called Why Weight is designed to change peoples' mindsets so they can overcome their…

My guest is Dana Lynch with Elements Of Image. Dana is a certified image, wardrobe & fashion consultant, and personal stylist.  No matter which title you choose, she’s only concerned with your end result. Over the past 10+ years she’s been in business, she has worked with countless professional women helping them create wardrobes that help them feel confident and create ease and more success in their lives. For more information about her services, visit her website at www.elementsofimage.com In this episode we will cover: Your Personal Style Shopping Mistakes Don't Ignore It Be Open Break The Rules Business Casual Identify What You Need Find A Salesperson You Trust Shop For Outfits Shoes Like What You Purchase Buy The Basics Managing Your Closet Observing Styles Being Prepared Love Your Wardrobe Thanks…

My guest is Diane RaPue owner of Trinity Business Finance, LLC. Serving others and making people feel loved and cared for is her calling. She earned a Bachelor of Science degree in Business with an Emphasis in Administration.  Her experience and history in business and finance go back over 25 years.  She thoroughly enjoys learning about all businesses and connecting those businesses with the financing sources they need. Her journey has been comprehensive allowing  opportunities to learn, grow, teach, and understand multiple financial products while connecting businesses with the appropriate solutions. Diane offers a workshop called Show Me The Money: Secrets About Business Financing the Bankers Don’t Tell. For more information about her services, visit her website at www.trinitybusinessfinance.com In this episode we will cover: How credit began Obtaining credit…

My guest is Fran Gallaher with Really Flourish. Fran was an Intuitive Life Coach and adjunct faculty for The Program in Intuition, The Kaiser Institute, for eight years and has spoken and presented for a variety of groups and businesses including The Tennessee Hospital Association, Vizient Inc. (formerly VHA), the Mayo Clinic, Banner Health, Innovative Connections Inc. and other leaders in healthcare and finance. Fran works at the intersection of intuition, spirituality and the practical, guiding her clients toward their more authentic selves. For more information about her services, visit her website at https://www.reallyflourish.com In this episode we will cover: What is Intuitive Tarot? Conscious and Unconscious thought. Archetypal Language. Predicting the future. Probabilities and Possibilities. Fear of knowing. Theosophists. Rider-Waite Deck. Major & Minor Arcana. Length and Frequency. High Emotional…

Stasia is owner and corrective exercise therapist at Pain Free Clinic Of Denver. She helps people move better, feel better and heal from pain, injury & postpartum issues by finding and addressing root issues in their body. She is a certified postural specialist through the Egoscue Institute, a Foundation Training Instructor and a MUTU Pro. For more information about her services, visit her website at www.painfreedenver.com. To download your free back pain exercises, visit bit.ly/painfreedeskexercises. In this episode we will cover: Why Back Pain Is So Common Stasia's Story Pain Free Book - Pete Egoscue Common Postural Issues Neck Posture Mindfulness Staying Aligned Eric Goodman - Decompression Video Postural Evaluation Whole Body Change Takes Time Static Back Exercise Misalignment Have some feedback you’d like to share? Leave a note in the Feedback section. Special…

Jessica Olma is owner of Scribe Syndicate. Scribe Syndicate is a full-service digital copywriting provider specializing in digital strategy and brand growth with a focus on small business owners and entrepreneurs interested in increasing visibility online in order to grow and expand their business. She also collaborates with web design and marketing partners and runs a Business Writer's Workshop on Meetup, to help business owners to find out what their writing needs are, tips and advice. To read her blog and for more information, visit scribesyndicate.com In this episode we will cover: Stockings At The End Of The Bed  Advent Tree/Calendar  What a copywriter does  Article/Blog  The Philippines  England  Wales  The United States  Canada  China  Japan  Spain  Australia  Mexico Have some feedback you’d like to share? Leave a note in the Feedback section.…

Suzanne Mitchell is the Co-Founder & Matriarch of Zamar Screen Printing, Inc. She and her husband Harold started in their garage in 1993 and now have an office in Hudson, CO. She loves helping businesses find just the right promotional item to make them stand out.  She is creative and thoughtful. Baking has been a passion since she was 8 and started making cookies for 4-H competitions.  It led to a 10 year baking and breads career in 4-H.  Her final award there was a fully paid trip to Chicago paid for by Fleischmann's Yeast Company. For more information, visit zamarinc.com In this episode we will cover: Why baking seems so intimidating High expectations Starting Point Cookies Quick Breads Rolls Ingredients High Altitude Baking How Much To Bake Freezing Free Recipes…

Brooke Hengst is a Realtor with Keller Williams. She has all the knowledge and skills needed to be able to purchase a home, sell homes, prevent foreclosures as well as find that perfect investment opportunity. Her dedication to her clients is beyond anything that you would ever expect. She is a top producing agents who is dedicated to providing a high level of customer service to her clients and community. For more information, visit sellwithbrooke.com In this episode we will cover: Making the house look lived in Packages Lawn & Driveway Reconnect with neighbors Lights Plumbing & Electrical Visual walkthrough Home Sitter Packing Transportation & Parking Important Documents Pets & Plants Trash Suitcases & Bags Have some feedback you’d like to share? Leave a note in the Feedback section. Special thanks to Brooke…

Deni Cates is an Insurance Consultant and Advisor with Mountain Storm Insurance. She is an independent agent and can offer many solutions so you have many options. Her mission is to understand your risks and provide excellent coverage and service so you feel safe, secure, and protected. She provides consistent support and encouragement, to help you realize your dreams. For more information, visit mountainstorminsurance.com In this episode we will cover: Epilepsy Chelsea Hutchison Foundation You’re Not Alone Challenges Amazon Smiles Shop Local Call or Leave A Voice Message Express Gratitude Give Your Time Participate In Charity Events Pay It Forward Thanking Your Service Providers Have some feedback you’d like to share? Leave a note in the Feedback section. Special thanks to Deni Cates for being on the show. So long for now and…

Levi Heidrich is owner of Colorado Tree Farm Nursery in Colorado Springs. He and his siblings are Colorado natives. They own and operate their family nursery in Colorado Springs, and have been in business since 1977, and in Colorado since 1980. They specialize in hardy landscape trees, shrubs, and perennials that thrive in the trying Colorado climate.  Starting Black Friday they sell fresh cut Christmas Trees.  Varieties include Fraser Fir, White Fir, Balsam Fir, Canaan Fir, Douglas Fir, White Pine, and Native Fir that he and his brother cut in Colorado. They also carry tree stands, removal bags, wreaths, garlands, and accessories. They pride themselves on having quality products, great service, and creating an environment for their team where they can thrive and grow…no pun intended. Website: http://www.coloradotreefarmnursery.com/ In this episode we…