Episode 106 – Meditation You Can’t Resist
In this episode, Marla Press talks about why people resist meditating and offers solutions we can’t resist. Marla is a Life Coach, author, public speaking trainer, Art of Presence Teacher, Art of Feminine Presence Teacher, and facilitator of leading-edge personal development trainings. Marla is an expert at helping people who are struggling with anxiety, or unfulfilling relationships, or lack of joy with their work. She coaches them to see their blindspots and step into their full potential so that they create deeply connected and passionate relationships and purposeful work or next chapters. Visit www.marlapress.com to learn more. In this episode we cover: 3:25 The Purpose Of Meditation 4:32 The Four Safe Problems 10:44 Make It Fun 13:17 Connect With Your Inner Self 14:34 Small Steps 16:20 Mindfulness vs Presence 20:40 Intuition & Inner…