Podcast

***AD FREE*** In this episode, Judy Hahn helps us understand how sugar affects our health. Judy  is a recovering sugar addict, emotional eater and someone who brought herself back from the brink of a nervous breakdown caused by the stress of her corporate job. Today, she is known as the “it’s not all in your head health expert” who helps high-performing women go from feeling funky to feeling fabulous.  She does that by puzzle-piecing their symptoms together to discover the root cause of their “Dis-ease". Her clients experience abundant energy and laser-sharp focus in just a few short months thanks to their collaboration with Judy - they begin to thrive instead of survive, get comfortable again in their bodies and stop feeling left out from all the fun that others are…

In this episode, Marla Press talks about why people resist meditating and offers solutions we can’t resist. Marla is a Life Coach, author, public speaking trainer, Art of Presence Teacher, Art of Feminine Presence Teacher, and facilitator of leading-edge personal development trainings.  Marla is an expert at helping people who are struggling with anxiety, or unfulfilling relationships, or lack of joy with their work.  She coaches them to see their blindspots and step into their full potential so that they create deeply connected and passionate relationships and purposeful work or next chapters.   Visit www.marlapress.com to learn more. In this episode we cover: 3:25 The Purpose Of Meditation 4:32 The Four Safe Problems 10:44 Make It Fun 13:17 Connect With Your Inner Self 14:34 Small Steps 16:20 Mindfulness vs Presence 20:40 Intuition & Inner…

In this episode, Amy Collette shows us how practicing gratitude can make a positive impact in our lives. Amy is the bestselling author of The Gratitude Connection: Embrace the positive power of thanks. Her upbeat book features inspirational stories and practical exercises to help you retrain your brain for happiness and success. She became passionate about gratitude after it transformed her from an anxious stress puppy into a cheerleader for positivity, connection, and collaboration.  Amy is also a Book Coach and Publisher, helping change makers grow their tribes and increase their impact by becoming authors. Visit www.unleashyourinnerauthor.com to learn more. In this episode we cover: Perspective Discovering Gratitude The Pie Metaphor Gratitude In Tough Times Silent & Expressed Gratitude Gratitude Exercise Gratitude Builds Gratitude & Positivity Coming From Lack Thanks so much for tuning in again…

In this episode, Avie Rosacci shares the 3 key elements for cooking flavorful food. Avie and her late husband Rob Oleson are the founders of Happy Jack Spice.  Rob had a passion for flavor, blending and creating seasonings. He was a patient chef and it showed in his signature meals and famous green chili. Avie describes her late husband as a cross between Emeril Lagasse and Bobby Flay. Everything he made was with a seasoning he crafted over time, constantly tweaking until it was just right.  Avie came to the table with 38 years of meat, deli, and catering experience. Happy Jack Spice Company is the culmination of many years of cooking, laughing, grilling, toasting, and simply enjoying the process as a couple. Although Rob is missed tremendously by his family and friends — his style…

In this episode, Christine Daspro shares her insights on imposter syndrome, the idea that you have succeeded due to luck and not your talent and qualifications. She helps you get through that mindset and recognize the leader you are. Christine brings over thirty years’ experience in the corporate, financial, and nonprofit sectors. As the founder of Threads of Leadership, Christine dedicates her professional time to motivate individuals and teams, connect leaders, and provide practical tools and resources to her clients. She empowers others to develop and use their story in taking leadership to a higher level. Visit www.threadsofleadership.com to learn more and sign up to receive your assessment on Imposter Syndrome. In this episode we cover: Imposter Syndrome Defined Leadership Imposter Syndrome Causes Embracing Our Imperfection Be Human Your Inner Voice Leadership…

In this episode Marc Cherabie, discusses the importance treating your website, or as he calls it, your “virtual front door”, with the same level of importance as your physical business. Marc is the Director of Sales for SiteStaff Chat in Aurora, Colorado, A live chat company who focuses on having meaningful and empathy-driven conversations with your website visitors. With a tailored approach that is created specifically for you, you’ll be amazed at the new heights a competent chat solution can take your business to. Every. Word. Matters.   To learn more about SiteStaff Chat visit www.sitestaffchat.com and take their 30 day challenge! In this episode we cover: Your Virtual Front Door Online Reviews Genuine Conversations The Buying Journey SEO Different Chat Services Your Website Is Always Open 30 Day Challenge Thanks so much for tuning in…

If you find yourself struggling with sleep often, there are quite a few things you might be doing that are contributing to the problem. In this episode Seth Davis shares the most common factors to see if they sound familiar to you. You'll learn how changing your mindset about sleep can help you rest easier at night. Seth is a certified adult sleep coach from Denver, Colorado. He runs a sleep coaching business called Sleepably along with his wife Rebecca and their friend Sara, who are pediatric sleep consultants. Seth is a former insomniac himself, so he finds it especially rewarding to share his sleep knowledge and help others finally get the healthy rest they deserve To learn more visit sleepably.com LISTENER OFFER: Mention the podcast and receive $50 off any sleep coaching…

It’s been quite a ride!  I would have never imagined how much podcasting would enrich my life through conversations with amazing guests and learning and sharing helpful information with you.  Thank you for being a part of this journey.  You make every moment so worthwhile. To celebrate this milestone, I am offering a chance to win a free ticket to our upcoming quarterly ZOOM workshop…Social Media Saturday. Visit www.aceyourvirtualbusiness.podia.com to register for the drawing by joining our A list and get details. In this episode Duane McHodgkins author of Lessons From The Business Heroes Of The Pandemic, shares his personal experience as a successful business owner and ideas from his friends and networking partners who also have built successful careers. Duane is the owner and operator of Duane’s Reliable Computer Services in Parker, Colorado, where…

In this episode Bruce Speegle shares key information on merchant processing, so you know what to consider to make the right choice for your business. Bruce founded and operates the Independent Sales Office known as SG-Associates, LLC.  For 18 years, Bruce and SGA have developed a unique and time tested philosophy that strategy to assist Merchants with their credit card processing needs.  With 9 offices covering 42 states, SGA’s clients experience the best suited products and services to maximize their processing needs while paying the lowest processing prices in the market.  SGA has developed valuable relationships with the nation’s top processors, equipment providers and third party providers in  our industry. To learn more visit www.sg-associatesllc.com In this episode we cover: Overview What's Really Going On A True Picture Quick Win Customer Service Thanks…

In this episode Lori Dubois shows us how telling stories is a critical communication tool, not just a method of entertainment and how crafting your big (and little) stories and telling them effectively can help you build stronger relationships, attract the right people to your business, and differentiate you in the marketplace. Lori Dubois is the owner of Marketing Troubadour, a marketing and branding firm focused on providing strategic advice and content-related marketing to small businesses. She believes every business is unique in the marketplace because no one has the same story as anyone else. Her left-brain, right-brain balance gives her an approach that is both creative and analytical (harder to find than you'd think).  A marketer by trade, librarian by training, and storyteller by nature, Lori loves bringing people together around…