Podcast

Joining us is Katrina Brink, owner of The Empowered Kitchen. She teaches sustainable cooking techniques, so you can cook well and have delicious, healthy, gourmet food ready for your whole week! Katrina creates fun, engaging virtual cooking classes for individuals, couples, families and Team Building Corporate Cooking Classes.  Her goal is to help you cook efficiently with whole ingredients, and experience more love and connection by sharing food with others.  Learn how to save time cooking, spend less on food from eating out and buying packaged foods, and how to reduce your food waste! A win for your wallet, and our planet!  Offer: Sign up for her email list to receive your Pantry Staples Guide or check out her blog for a variety of recipes. To learn more visit www.empoweredkitchen.com In this episode…

Joining us is Alf Gizzo owner of Arrivo Digital Marketing. His company specializes in developing page rank, organically obtained, and delivering new prospects to local businesses.   Using his vast knowledge gained from having a diverse career in a variety of positions for high tech companies, Alf has applied his array of expertise into developing a career in search engine optimization.  His live, one-on-one, customized hour and a half DIY-GMB-SEO training class has proven to be one of the most successful ways to empower local businesses. Alf also wrote an ebook; Insiders Top 10 Google My Business Tips Revealed. To learn more, visit www.arrivodigitalmarketing.com In this episode we cover: SEO Explained Zero Click Search Google My Business Learn SEO Customized Course For Your Business Engagement Two DIY Tips Staying Inside The Search…

Joining us is Scott Milne. He is the sole owner and operator of Rocky Mountain Efficiency Group. He is certified by three of the Nation’s leading authorities of building efficiency BPI, RESNET, LEED, and was certified by NORMI (National Organization of Remediators and Mold Inspectors). Scott is the founder of the Denver Lodging Engineers Association, author of Win the War on Covid-19, and the inventor of the “Elite Room” Hotel room disinfection product. To learn more, visit www.virusdepot.com O)800-984-0332 C) 303-845-0804 ScottM@RMEfficiency.com Please enjoy the Elite Room Animation: https://www.youtube.com/watch?v=ol-05whskso&list=PL1xLjHVsgBwDRpdr4mEaKcD3rBczW3F0M Offers: Request your free download... The 10 Most Important Things You Can Do To Survive A Pandemic. Mention Live Blissed Out to receive your free 15 minute consultation on protection strategy for your home or business. In this episode we cover: 4 Electronic Means To Kill Virus UV Negative Ionization…

Joining us is Debra Valentina, Founder and Principal of Creativing (Cre-A-tiving). For over 30 years, she has been a wholistic, intuitive, mindset coach for female professionals, as well as an international inspirational speaker and published author.  Her third book, her memoir entitled Beyond Chaos: Journey to Freedom and Joy was published by Write Path Publishing. One of her greatest delights is to empower women to get beyond their doubts and fears to fully express their unique talents, claim their seat at the table, and experience freedom and joy.   To learn more visit www.creativing.info and www.beyondchaosbook.com Offer:  A 30-minute Discovery Call with Debra Valentina to discuss any of these three qualities or to explore an issue where you feel stuck. Claim free offer/gift via www.creativing.info and send message to Debra via her contact page.  In…

Joining us is Sandy Lamb. Sandy is a graduate from Johns Hopkins University with an MBA in International Business. She is chair for the Colorado Springs Regional Action Committee for the Women’s Foundation of Colorado, chair of 4Word Colorado Springs, VP of Membership for Downtown Toastmasters and a speaker coach for TedX Colorado Springs and Breckenridge.    She has a passion for helping executive women and is known for challenging the status quo to get the best out of your greatest asset, people.  As owner and CEO of Altitude Business Coaching, Sandy will help you build a culture of belonging and mutual respect between men and women in the workplace.  To learn more visit: https://www.linkedin.com/in/sandy-lamb-mba-541b935 What turns tap water plus a capsule of salt, water & vinegar into a gentle cleaner & disinfectant that is…

Joining us is Kim Lakin Creger. Kim is a survivor, and a thriver, of child sexual abuse. She’s been married for 30 years, is a Mom to three grown children, and a grandma to five, beautiful grandchildren. Because of her own story, Kim has been an advocate for children for over 30 years. A few years ago, she became a Certified Trainer and Authorized Facilitator for child sex abuse prevention through Darkness to Light, Stewards of Children. Kim is also an Authorized Facilitator for the Monique Burr Foundation for Children. She is on several boards, bringing her knowledge of protection to many communities and churches. Kim’s hope is to make a difference in how communities talk and act, when it comes to sexual abuse prevention. It is the continued “secret”…

Jess Dewell is Managing Partner of Red Direction. She charts a course that leverages where strategy and operations overlap and is the popular Host of the BOLD Business Podcast. As a nationally-recognized forthright voice for collaboration and transformation, she uses proactive approaches to instill guiding principles to run, grow, and scale their business. There are crucial moments that arise, when it is most important to make authentic connection, and those moments are missed. Jess will show you how to course correct to achieve more. She can assist you with: Developing a Growth Impact Plan and implementing it along side the management team. Assessing and create a plan to strengthen communication and improve the way people work together. Instilling growth oriented leadership skills to navigate difficult or new situations. To learn…

Joining me is Terry Tucker. Terry has been an NCAA Division I college basketball player, a Citadel cadet, a marketing executive, a hospital administrator, an undercover narcotics investigator, a SWAT Team Hostage Negotiator, a high school basketball coach, a business owner, a motivational speaker, an author, and most recently, a cancer warrior. He and his wife have lived all over the United States and currently reside in Colorado with their daughter and Wheaten Terrier, Maggie. In 2019, Terry started the website, Motivational Check to help others find and lead their uncommon and extraordinary lives. To learn more visit: www.motivationalcheck.com OFFER: On October 20, 2020, Terry released his first book: Sustainable Excellence. Ten Principles To Leading Your Uncommon and Extraordinary Life. It is available on Amazon at: https://www.amazon.com/dp/B08GLGVTVS And on Barnes…

Joining me is Diane Mulligan, president of M&C Communications, a public relations firm committed to representing inspirational people, organizations, products, and services that make the world better. For more than a decade, M&C has provided strategic communications, specializing in an integrated approach to earning media we call Insider Media Relations™. M&C believes that consistency, transparency and educating the CBD customer are all part of Brand Protection PR™ that protects a company’s brand and enhances their customer loyalty. Formerly, Diane was a journalist. She was the news director in Denver during the Columbine shootings and senior news editor for NBC News in New York City. She honed her PR chops as Vice President of National Communications for the National Stroke Association. To learn more visit www.mandccommunications.com or www.movethestairs.com In this episode we cover: Move The…

Joining me is Kelley Beaudoin. Kelley’s coaching philosophy is grounded in her professional background as a leader in the hospitality industry and as an entrepreneur, working with women-led, women-owned businesses. For 30 years, her passion for serving women has made her a top performer in this competitive space. To learn more visit www.kelleybeaudoincoaching.com In this episode we cover: Negotiation Defined When To Negotiate Mindfulness Consequences Your Values Do's & Dont's Win Win Outcome Gratitude Fear of No Ask Thanks so much for tuning in again this week. I appreciate you  🙂 Have some feedback you’d like to share? Leave a note in the Feedback section. Special thanks to Kelley Beaudoin for being on the show. Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost…